Cooking Time: about 2 hours
Diet Category: Non-Vegetarian
Country: Equatorial Guinea
Learn how to make traditional Banga soup, also known as Salsa de Palmiste, from Equatorial Guinea. This flavorful dish is a staple in EG cuisine.
Discover More Recipes
Cabo Verde
Traditional Cape Verdean Cachupa
Diet Category: Non-Vegetarian
Sierra Leone
Sierra Leone Oleleh
Diet Category: Non-Vegetarian
Saint Lucia
St. Lucian Bakes and Saltfish
Diet Category: Non-Vegetarian
Antigua and Barbuda
Antiguan Bread Recipe
Diet Category: Vegetarian
Senegal
Dibi: Senegalese-Style Lamb
Diet category: Non-Vegetarian
Benin
Benin Owo Soup
Diet Category: Non-Vegetarian
Grenada
Grenadian Oil Down
Diet Category: Non-Vegetarian
Namibia
Millet Breakfast Pancakes
Diet category: Vegan
Trinidad and Tobago
Trini Macaroni Pie
Diet Category: Non-Vegetarian
Bahamas
Vegan Bahamian Conch Fritters
Diet Category: Vegan