Search Results For:
Zimbabwe Zambia Vanuatu Uganda Tunisia Trinidad and Tobago Tonga Togo Tanzania Sudan South Sudan South Carolina South Africa Somalia Sierra Leone Seychelles Senegal São Tomé and Príncipe Samoa Saint Vincent and the Grenadines Saint Lucia Saint Kitts and Nevis Rwanda Papua New Guinea Nigeria Niger Namibia Mozambique Morocco Mississippi Mauritius Mauritania Mali Malawi Madagascar Louisiana Libya Liberia Lesotho Kenya Jamaica Haiti Guinea-Bissau Guinea Grenada Ghana Georgia Gambia Gabon Fiji Ethiopia Eswatini (fmr. "Swaziland") Eritrea Equatorial Guinea Egypt Dominican Republic Dominica Djibouti Cuba Côte d’Ivoire Congo (Congo-Brazzaville) Comoros Chad Central African Republic Cameroon Cabo Verde Burundi Burkina Faso Botswana Benin Barbados Bahamas Antigua and Barbuda Angola Algeria Alabama
🍲 Visit Our Blog for Tips & Stories

Saint Lucian Fry Bakes and Saltfish

Save Recipe

Cooking Time: about 1 hour

Diet: Non-Vegetarian

Saint Lucia Country: Saint Lucia

A traditional Saint Lucian dish made with fry bakes (bokits) and saltfish, typically served for breakfast or brunch. The fry bakes are made with a simple dough and fried until golden and crispy, while the saltfish is seasoned and sautéed with onions, peppers, and herbs for a flavorful filling.

← Back to Recipes

You May Also Like

Gambian Sorrel Drink

Diet Category: Vegan

Ghanaian Party Chips

Diet Category: Non-Vegetarian

Grenada Vegan Fry Bake Recipe

Diet Category: Vegan

Kangumu Half Cakes

Diet Category: Non-Vegetarian

How to make pork souse (Miami Style)

Non-Vegetarian

Mississippi Pot Roast

Diet Category: Non-Vegetarian

Chinese samosa recipe | How to make chinese samosa

Non-Vegetarian

Nigerian Puff Puff

Diet Category: Non-Vegetarian

Traditional Grenadian Sweet Potato Pudding

Diet category: Vegetarian

Jamaican Gungo Peas Soup with Salted Beef

Diet Category: Non-Vegetarian